In 100 g (Grams) of Tomatoes, red, ripe, canned, with green chilies there is 0.26 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Tomatoes, red, ripe, canned, with green chilies.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Tomatoes, red, ripe, canned, with green chilies

Tomatoes, red, ripe, canned, with green chilies is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, red, ripe, canned, with green chilies are listed below.

Water	94.23 g	94.23%
Energy (calorie)	15 kcal
Energy (joule)	63 kJ
Protein	0.69 g	0.69%
Total lipid (fat)	0.08 g	0.08%
Ash	1.39 g	1.39%
Carbohydrate, by difference	3.62 g	3.62%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.26 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	107 mg	0.11%
Sodium, Na	401 mg	0.40%
Zinc, Zn	0.13 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.132 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%
Thiamin	0.034 mg
Riboflavin	0.019 mg

Nutrients in Tomatoes, red, ripe, canned, with green chilies